Saturday Spotlight: Kimberly Walford

Saturday Spotlight: Kimberly Walford

Kimberly Walford shares how powerlifting has impacted her life.

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Meet Lift4Life Youth Powerlifter Juliet - Uplifting to the African Arnolds

Meet Juliet, an aspiring powerlifter who’s dream is to compete at the African Arnolds! Together we can get her there.

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Meet Lift4Life Youth Powerlifter Tinotenda - Uplifting to the African Arnolds

Meet Tino, an aspiring youth powerlifter in Zimbabwe who’s dream is to compete at the African Arnolds 2019. We need your help to get him there. Donate and check out the Go Fund Me here.

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Support Zimbabwe Youth Powerlifting

Support Zimbabwe Youth Powerlifting

I have recently been invited to compete in the African Arnold Classic taking place May 19th in Johannesburg. I will be competing as a 72kg Open Lifter under Team Zimbabwe, and it is my dream to take a team of 3 Zimbabwe youth that I coach with me. 

Powerlifting is a powerful tool to spread strength to youth in my country, and build the leaders of tomorrow. To make this a reality, we need your help!


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Lift4Life Podcast Episode on King of the Lifts

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Lift4Life's John Downing and Nicola Paviglianiti join 6 Pack Lapadat and Paul Maranzan on the King of the Lifts Podcast to discuss all things Lift4Life powerlifting and how it is changing lives in Africa.

Check out the podcast episode here to learn more about our cause and all the exciting things we are working on!

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