Check out this weeks blog about our collaboration with A7.
I have recently been invited to compete in the African Arnold Classic taking place May 19th in Johannesburg. I will be competing as a 72kg Open Lifter under Team Zimbabwe, and it is my dream to take a team of 3 Zimbabwe youth that I coach with me.
Powerlifting is a powerful tool to spread strength to youth in my country, and build the leaders of tomorrow. To make this a reality, we need your help!
Lift4Life Team Member Nicola Paviglianiti was recently recognized as a 2018 Athlete in Excellence!
Check out Fitness Journeys! A new podcast by Lift4Life team member Cassie Ammen.
On Saturday, September 30th, equipment was delivered, community members invited, and everyone was welcomed to try out the squat, bench and deadlift in the first ever Lift4Life ladies only gym. So many strong smiles radiated in the room from women excited and empowered by the sport.