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We envision a world where strength is aCCESSIBLE to all.

"Our mission is to help at-risk communities through the power of strength training by raising funds to establish training facilities, purchase equipment, create coaches and educate athletes on strength training.”

Strength training is a team sport. we can’t do it without you.

Strength sports have been proven to be a powerful tool to build community and connect individuals around the world, and to address drug abuse in drug free strength sports, promote positive health, reduce crime, foster women empowerment, as well as provide employment opportunities  

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During the summer of 2015, 4 hours before I was scheduled to leave Harare, Zimbabwe, I stumbled into the back door of a community center after hearing the faint, yet distinct noise of lifting plates clanging against an iron bar. Four hours was enough time to awaken a new passion inside of me, one that sparked the desire to create a new form of outreach and missions by combining two of the biggest passions in my life. From that moment on, I couldn’t get the idea of LIFT4LIFE out of my mind.